Many Americans eat 1-2 pounds of meat per
day. Dieticians recommend 6-12 ounces of protein sources throughout the entire
day, 2-3 ounces per meal generally. Cutting back on the meat purchased on
grocery day can save you bundles. Be sure that this would not cause major
whining or refusal to eat from members of your family. That would definitely
have a price, too.
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